SAC-1 - New clinical study published on sleep & mental fatigue

12/02/2025
Header SAC-1 - New clinical study published on sleep & mental fatigue 

A new scientific article “Effects of consuming S-allyl-L-cysteine enriched garlic extract on sleep quality in Japanese adults: A randomized, double-blind, placebo-controlled, parallel-group comparative study” has been published in Functional Foods in Health and Disease.

Sleep promotes well-being, which includes physical and mental health, but many people experience sleep deprivation. One of the functional components of garlic, S-allyl-L-cysteine (SAC), can reportedly improve mental fatigue and is expected to regulate the autonomic nervous system and improve sleep quality.

This study has been published in the peer-review journal Functional Foods in Health and Disease.


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SAC-1 - sleep & mental fatigue
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